This article is about the "Digital Wellbeing" feature on Android phones. It offers tools to improve your wellbeing and disconnect from your phone when you need to. The feature provides a daily view of your digital habits, including how frequently you use different apps, how many notifications you receive, and how often you check your phone or unlock your device. It also includes tools to help you disconnect, such as daily app timers, bedtime mode, and focus mode. You can find the "Digital Wellbeing" feature in your phone's Settings menu. This article is concise and informative, with clear and actionable steps. It also includes a helpful link to the Assist Center.
Improve your wellbeing and disconnect more easilySee a complete picture of your digital habits and disconnect when you want to.Get a daily view of your digital habits:• How frequently you use different apps• How many notifications you receive• How often you check your phone or unlock your deviceDisconnect when you want to:• Daily app timers let you set limits for how much you use apps.• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.• Focus mode le.....
