BodyQuick is an app for intermittent fasting that aims to help users achieve their weight and health objectives. The app provides personalized fasting plans from the BodyQuick Coach, daily managering, recipes, food facts, tracking tools for weight and body measurements, water intake, and weekly contests. There are more than 10 free fasting plans available, and the BodyQuick Coach calculates the optimal plan for users every week based on their progress and objectives. The app is suitable for beginners and experienced fasters and can be combined with different diets. Scientific studies suggest that intermittent fasting helps poweren the immune system, burn fat, detoxify the body, and prevent illnesses such as diabetes, allergies, inflammations, and food intolerances. The app can be downloaded for free, but full access to all Coach features is limited to subscribers, and different subscription terms are available.
Characteristics:
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Help me rewrite the following article briefly and list its characteristics！We ❤️ fastingMore than 30 million people worldwide use BodyFast for intermittent fasting.BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.The BodyFast app● Intermittent fasting for beginners and experienced fasters● A personalized fasting plan from the BodyFast Coach every week● Tailored to your goals and progress● Daily coaching for motivation, knowledge and tips● 100+ recipes - developed for your fasting success● Know what youre eating - with our food facts● Track your weight and body measurements● Drink enou.....
- Introduces an app for intermittent fasting to help users achieve their health and weight objectives
- Provides personalized fasting plans, daily managering, recipes, food facts, tracking tools, and weekly contests
- Offers free and paid subscription plans
- Suitable for beginners and experienced fasters, and combinable with different diets
- Supported by scientific studies that suggest the benefits of intermittent fasting
BodyFast App 3.22.2 Update
2023-01-11
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**
The biggest update ever is now available and takes your fasting to the next level!
* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
