"Zero" is a popular fasting app with a squad of leading doctors and researchers, led by Chief Medical Officer Dr. Peter Attia. The app offers a free timer, content library, statistics, journal, and contests. "Zero" Plus is a premium feature that includes exclusive content, fasting zones, advanced statistics, and custom presets. The app offers different fasting protocols, including the 16-hour fast, circadian rhythm fast, 18-hour fast, and other custom fasts. Users can track their health journey with "Zero" by accessing key metrics like activity, sleep, and time in Quicking Zones. The app promotes mindfulness and encourages healthier eating habits, helping users manage their weight and achieve their healthy weight objectives.
Characteristics:
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Help me rewrite the following article briefly and list its characteristics！Zero is the worlds most popular fasting app.As seen in Women’s Health, Fortune, Men’s Health and more.Unlock the power of intermittent fasting to improve your health and manage weight.Zero’s advisory team includes some of the world’s leading doctors and researchers. It’s led by Chief Medical Officer Dr. Peter Attia, who guides our fasting protocols and content creation.Reach your healthy weight goals no matter what diet you follow — from keto or low carb to simple calorie counting. With Zero’s expert guidance and straightforward fasting tracker, you’ll unlock the full .....
- Provides information about a fasting app and its features
- Offers different fasting protocols for users to choose from
- Promotes mindfulness and healthy eating habits
- Offers free and premium features for users
- Emphasizes the importance of tracking progress and offers key metrics for users to access
- Provides links to terms of use and privacy policy
