Pamela Reif has launched an app to assist with conditioning and nutrition. The app offers an extensive variety of recipes, workout videos, blog articles, and personalized meal and workout planners. The recipes provided are healthy, quick, and easy to prepare with natural ingredients. The app offers a filter for specific dietary preferences and includes calorie and macro information for each recipe. Additionally, the app provides a meal and workout planner tool and a shopping list feature. The workout videos are categorized by level of difficulty, type, and focus area, and users can plan their exercise routine. The app has a free version with limited access to content, and users can subscribe for more premium content. Finally, Pam offers a cookbook of all her recipes and articles from her last bestseller, "You Deserve This."
Experience an unforgettable journey.
Recipes, workouts, shopping lists & your own planners. By Pamela Reif.Hi, I’m Pam! This is my new app, which helps you take care of your fitness & nutrition. Lots of recipes, helpful tips, meal & workout plans are waiting for you! THE BASICS: 1. Yummy and healthy recipes, using natural ingredients.2. I love to replace „bad“ ingredients of classic recipes - for example cane sugar or white flour - with more healthy alternatives. Therefore we can still eat dessert. But we get important nutrients, vitamins and minerals at the same time. The result? Food and sugar cravings .....
Characteristics:
- Informative
- Persuasive
- Descriptive
- Concise
What's New in the Latest Version 1.9.1
Last updated on Jan 18, 2023
The new year is about more mindfulness and self-awareness, starting with the question of how you are doing today in the new "Mood Checker".The planner is also becoming more flexible: From now on you can add various sports activities to your plan or change the order of your workout days, by exchanging or merging them.
Furthermore, you can change the language manually and decide if you want to use it in German or English.
